Tummy time with both sides clear
Rolling over in both directions may arrive somewhere across these months. Nothing about it has to be practised. This is ordinary tummy-down floor time with the furniture pushed back โ so that if a turn does come there is somewhere for it to go, and so that in the meantime there is the plain pleasure of a body with room around it.
๐งบ You need
none โ a firm floor with an arm's length clear on both sides
๐ก๏ธ Tummy time is awake time โ stay in the room, and end it at the first sign of tiring: a head that stays down, a face pressed flat, grumbling that will not settle. Easing a trapped elbow out to the side is fine; what is never fine is turning them over by pulling on an arm or a leg โ if you help with a turn at all, it is a flat hand at the hip or shoulder and only as far as the body already wants to go. And once a roll can happen, it can happen off the edge of a bed, sofa or changing table โ never leave them on one, even for a second.
Source: AAP โ Movement Milestones: Babies 4 to 7 Months
๐ฉบ Vuila shares play ideas, not medical advice โ for questions about your child's development, talk to your pediatrician.
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